Episode 01: Vibrational Dissonance: Those Two Little Voices on Each Shoulder

 

In this episode I talk about the idea of “Vibrational Dissonance”, what this term means and how we can use these feelings as an “energy thermometer”.

The negative stories we tell ourselves tend to introduce a lot of nasty gut feelings, and in this episode I refer to this feeling as “disease” or more broken down, “dis-ease”, as it is that pesky uneasy feeling in our body that tells us that something isn’t quite right.

This topic leans more on concepts in spirituality, as I discuss the “inner being” and what that voice may actually be telling us based on the way that we’re feeling.

The tools discussed in this episode may help you challenge the stories that you tell yourself, and perhaps…quit believing everything you think.

Stay tuned for the video version of this episode.

 
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Episode 02: Perfectionism is making you your Own Personal Punching Bag